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What is Cognitive-Behavioral Therapy?

#1 User is offline   Admin 

  • Professional Banana Bender
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Posted 28 July 2010 - 04:18 PM

Cognitive-Behavioral Therapy...
is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do.

Cognitive-behavioral therapy does not exist as a distinct therapeutic technique. The term "cognitive-behavioral therapy (CBT)" is a very general term for a classification of therapies with similarities.

Read more on the tAPir Times.
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