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Welcome Board

A place for new members to get acquainted with other users and the use of this BBS.

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It's been a while... - last post by Jill1955

Try Things Out

Play Around on this board to figure out how stuff works. If you are confused by something, and you will be :) , look at the HELP files. If you are still confused, and you might be, ask your question here so that all of the members of tAPir can try to answer it.

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Can't copy and paste he... - last post by Plaap

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Medications

Treating Anxiety with Medications. Ask questions and talk to others about your experiences with anxiety medications.

  • 389 topics
  • 2,497 replies
My Zoloft Experience (so far) - last post by ~Ro~

Therapy and Alternatives

Cognitive-behavioral Therapy, psychoanalysis, primal screams and how to identify a good therapist. Alternative treatments that may be effective in treating anxiety including breathing, relaxation, self-talk, herbalism, yoga, tai chi, homeopathy, meditation, EMDR, chiropractic, naturopathy, hypnosis, and acupuncture. Physical Fitness and Good Nutrition.

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Sleep Therapy - last post by Scared Silly

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Suggestions and Questions

Ask questions about using the site or offer suggestions about how to improve this project. If you want to say nice things about tAPir, we'd very much appreciate it. Anyone can post here but only the staff can reply.

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  • 107 replies
Can you attach/post animate... - last post by Admin

Community Polls

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  • 1,148 replies
Exercise - last post by Renaldo

Site Announcements

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13 Famous People With Anxie... - last post by Admin

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