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      Shoutbox   04/15/2016

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    1. Welcome Board

      A place for new members to get acquainted with other users and the use of this BBS.

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    2. Try Things Out

      Play Around on this board to figure out how stuff works. If you are confused by something, and you will be :) , look at the HELP files. If you are still confused, and you might be, ask your question here so that all of the members of tAPir can try to answer it.

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  3.  
     
    1. Medications

      Treating Anxiety with Medications. Ask questions and talk to others about your experiences with anxiety medications.

      2,862
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    2. Therapy and Alternatives

      Cognitive-behavioral Therapy, psychoanalysis, primal screams and how to identify a good therapist. Alternative treatments that may be effective in treating anxiety including breathing, relaxation, self-talk, herbalism, yoga, tai chi, homeopathy, meditation, EMDR, chiropractic, naturopathy, hypnosis, and acupuncture. Physical Fitness and Good Nutrition.

      1,490
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  4.  
     
    1. Suggestions and Questions

      Ask questions about using the site or offer suggestions about how to improve this project. If you want to say nice things about tAPir, we'd very much appreciate it. Anyone can post here but only the staff can reply.

      178
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