June 26, 2006

Strict Moms: A Cause Of Obesity?

Children with strict mothers are much more likely to get fat, American researchers said yesterday.

A new study found that disciplinarian women ended up with six-year-olds who were nearly five times more likely to be overweight than the children of those who treated their offspring with flexibility and respect but also set clear rules.

The scientists, from Boston University School of Medicine, said it could be because...


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Posted by tAPir at 6:46 PM

June 22, 2006

Jilly's Story


Hi, I don't know if I qualify as a success story..but here goes.

I was officialy diagnosed with panic disorder over 20 years ago although I had symptoms for years. Looking back, my mother used to poke fun at me saying "jump and dive", "jump and dive." That was because I acted impulsively.

I tried hard to "mask" my symptoms all through nursing school. Quite successfully I might add..but to this day am trying to "unlearn" all the unhealthy coping tools I used to "mask" my disorder. Ironically, I worked in Psychiatric Nursing...and thought I would end up there as a patient instead of a supervisor.

Eventually, I could no longer handle my panic disorder symptoms. I went to a Dr. and got medical causes ruled out. I was referred to a psychiatrist. My initial shrink was an older man...very uneducated (I found out later) to anxiety disorders. Under his care, he prescribed me everything under the sun..including a narcotic cocktail I was to drink (I had severe panic being stuck in traffic). While the cocktail did make me tired, it did nothing to help my panic attacks. I thought I was losing my mind and that I was the only one who ever had this happen to them. He hopped from one diagnosis to another, and one medication to another.

Thank God (in a weird way), my shrink died suddenly of a heart attack and I was referred to his associate. I was diagnosed CORRECTLY within minutes of taking a questionare and giving a health history. I was prescribed Xanx and referred to a psychotherapist.

The very FIRST day I took Xanax, I just felt "normal." No bad adverse reactions...no panic. Just "normal." I followed up with they psychotherapist who evaluated me for over 6 months to literally say "your more normal than me..there is nothing I can do."

So, I maintained my theraputic Xanax regime and have continued ever since. I decided about 8 years ago, that I was tired of being passive about my disorder. I began studying, researching, and learning all I could about the different disorders and their possible causes.

I furthered my career, married, and lived a normal life. My shrink used me as a successful case study in a presditious medical journal. I have taught him alot and he still refers alot of my material to other panic disorder patients.

I have had a few exacerbations here and there. But to make a long story short, I can say I have learned more than most PHD's in the areas of anxiety disorders. I am a more compassionate and understanding Nurse because of it. I also live a relatively normal life..not continually consumed or in "emotional" check fearing panic.

I utilize many therapies to keep healthy emotionally and physcially. For me, cognitive behavior, relaxation techniques, BREATHING effectively, and recognizing my "triggers" to panic have all played essential keys to becoming asymptomatic.

If I had stayed passive, I am convinced that I would be a Junkie from the narcotics ill prescribed for me by the original shrink. I have also learned that nobody is going to fix your life but YOU.

Sure, we all need alittle help now and then..but information is the key to treating these disorders. Dr.'s are not God's (and neither are Nurses)...and the one who relies soley on medication is not taking charge of their life.

Most disorders are treatable by up to 90%. You just have to dig deep inside yourself and find the courage to put up the good fight.

If I had not, I would never have advanced my Nursing Career. I think I would be either dead or homeless. Now, I consider myself not a "victim" but an advocate and voice for those with panic disorder.


Posted by tAPir at 12:08 PM

June 19, 2006

Botox Depression Away

A trial carried out by Dr. Eric Finzi and Dr. Erika Wasserman found that treating clinically depressed patients with botox on the frown lines of their faces actually got rid of their depression.

In their abstract report, found in the journal Dermatologic Surgery, the researchers indicate that major depression is a common and serious disease. Major depression is sometime resistant to drug therapy and psychotherapeutic treatment approaches.

In this trial, the researchers...


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Posted by tAPir at 10:52 AM

June 13, 2006

Anxiety In The Eldery

Anxiety in the Elderly
Research, on both the course and treatment of anxiety in older adults, lags behind that of other mental conditions, such as depression and Alzheimer's. Until recently, anxiety disorders were believed to decline with age. But now ........

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Posted by tAPir at 9:15 PM

June 7, 2006

A Hard Habit To Break....Obsessive Compulsive Disorder

Hard Habit to Break: Obsessive-Compulsive Disorder
While many of us may find ourselves checking and rechecking the alarm clock the night before an early morning flight or job interview, the lives of people living with obsessive- compulsive disorder (OCD) are dominated by such repetitive behaviors, ...
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June 2, 2006

Dual Diagnosis

What is Dual Diagnosis?
A person who has both an alcohol or drug problem and an emotional/psychiatric problem is said to have a dual diagnosis. To recover fully, the person needs treatment for both problems..............

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Posted by tAPir at 6:17 PM