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welcome1.gif (6704 bytes) Welcome to the web's first and still best self-help resource for those with anxiety disorders. Panic attacks, phobias, extreme shyness, obsessive-compulsive behaviors, and generalized anxiety disrupt the lives of an estimated 15% of the population.   tAPir is a free grass-roots website dedicated to providing information, relief, and support for those recovering from debilitating anxiety.

August 24, 2008

Fear Factors: Understand Your Phobias (rational or otherwise)

There are plenty of people who coast across the Chesapeake Bay Bridge without even a flicker of anxiety, never giving a thought to any greater calamity than whether they forgot the sunscreen or made an error in judgment in packing the Speedo.

But for some people, the 4.3-mile span sparks feelings from mild consternation to outright panic. What if the bridge sways or collapses? What if an erratic driver forces them out of their lane and into the drink? Or worse still, what if they completely freak out and in a state of panic accidentally drive themselves into the bay?

read more!

Posted by tAPir

August 8, 2008

Eagles Guard Anderson Announces Battle With Depression

Date: Thursday, August 07, 2008
By: William Douglas, Special to BlackAmericaWeb.com

The longer Philadelphia Eagles guard Shawn Andrews was missing from training camp, the more suspicious some fans grew as to the reasons why.

He's probably on drugs, some diehards speculated in the blogosphere. He's holding out for more money, others wrote on the Philadelphia newspapers Web pages. He's fat, lazy and just doesn't want to get hurt in football contact drills, still others opined.

Read More!

Posted by tAPir