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welcome1.gif (6704 bytes) Welcome to the web's first and still best self-help resource for those with anxiety disorders. Panic attacks, phobias, extreme shyness, obsessive-compulsive behaviors, and generalized anxiety disrupt the lives of an estimated 15% of the population.   tAPir is a free grass-roots website dedicated to providing information, relief, and support for those recovering from debilitating anxiety.

July 18, 2008

EXPERT Q & A: Evaluating Anxiety From an Early Age

By IRENE WIELAWSKI
Published: July 11, 2008

Dr. Daniel Pine, a psychiatrist, directs the research program on mood and anxiety disorders of children and adolescents at the National Institute of Mental Health in Bethesda, Md. The research seeks to identify the genetic and environmental factors underlying these mental illnesses so clinicians can identify who might be prone to them, spot early symptoms and tailor treatments more precisely to individual patients.

Dr. Daniel Pine
Q: What is the difference between an anxiety disorder and anxiety that is an appropriate response to an uncomfortable or threatening situation?

Read the full Q&A

Posted by tAPir

June 30, 2008

Burning Incense Is Psychoactive: New Class Of Antidepressants Might Be Right Under Our Noses

ScienceDaily (May 20, 2008) -- Religious leaders have contended for millennia that burning incense is good for the soul. Now, biologists have learned that it is good for our brains too. An international team of scientists, including researchers from Johns Hopkins University and the Hebrew University in Jerusalem, describe how burning frankincense (resin from the Boswellia plant) activates poorly understood ion channels in the brain to alleviate anxiety or depression. This suggests that an entirely new class of depression and anxiety drugs might be right under our noses.

Read More!

Posted by tAPir